Breakfast is the most important meal of the day and should never be skipped.In our fast paced lifestyles we often tend to ignore having breakfast, but eating a heathy breakfast supplies your body with vital nutrients and prepares you for the day ahead.If you think that its too time consuming or too much effort,then my recipe today is for you!Its healthy,its quick and perfect even if you’re in a hurry!And it involves Peanut Butter 🙂
I’m a big fan of Dates and Peanut Butter and combining the two along with some bananas makes for the perfectly sweet smoothie without any sugar!I enjoy this smoothie on most days without any guilt!I love the consistency of this and if you like yours thicker you can add frozen bananas instead of fresh.The tiny bits of Dates in every sip is what I love the most and of course the flavor of Peanut Butter is just pure bliss!Vegans could substitute Almond or Soy Milk instead of regular milk.
A delicious and nutritious breakfast to start off your day 🙂
Date and Peanut Butter Smoothie
Ingredients
- Pitted Dates-1/4 cup chopped
- Creamy Peanut Butter Spread-1 tbsp
- Medium Banana-1
- Fat Free Milk-1 cup
Instructions
- Put all the ingredients in your blender and blend until smooth and creamy.Enjoy!
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I’ve never had the combination of dates and peanut butter. It sounds really good and I bet it does make a delicious and very healthy smoothie.
mjskit recently posted..Thai Tea Apricot Smoothie
What a great idea for a healthy smoothie… Mr GG is the banana smotthie king but this would be great as a flavour change for him!
Gourmet Getaways recently posted..Kambrook Sunny Hunny Waffle Maker Review
That is a unique combination…I like the sound and look of it. And pretty simple to put together. Fantastic recipe Soni:-)
Sugaretal recently posted..Mirrors for life. And Crepes with Caramelised Oranges and Spiced Orange Syrup.
Interesting drinks recipe,I would love to try,i love date and mixed with peanut buter is new to me 🙂
Ridwan recently posted..Avocado Nutella mousse
Your smoothie looks utterly wonderful 🙂
And delicious!
Cheers
Choc Chip Uru
Choc Chip Uru recently posted..Getting Back Into It
I love your pictures and recipes, they are mouth watering. Would love for you to share them with us at foodieportal.com. We are new but at foodieportal.com we are not photography snobs, we are just foodies.
Sounds & looks yummy Soni. Huge fan of dates as a natural sweetener myself !! Must try this !
Yummy! this smoothie sounds awesome! Thanks for sharing 🙂
Happy Blogging!
Happy Valley Chow
Happy Valley Chow recently posted..Pineapple Sage Mojito
looks yummy n healthy!!
Julie recently posted..Upperi | Kerala Plantain Chips & Happy Vishu !!