Go Back Email Link

Curried Green Garbanzo Lettuce Cups

Ingredients
  

  • Frozen Green Garbanzo Beans-2 cups
  • Iceberg Lettuce-4 leaves
  • Chopped Scallions spring onions-1/2 cup
  • Black Mustard- 1 tsp
  • Curry Powder-1 tsp
  • JalapeƱos-1 chopped seeds removed
  • salt-to taste
  • Toasted shredded coconut-for garnish
  • Coconut Oil-1 tbsp

Instructions
 

  • Place the garbanzos in a microwave safe dish and microwave on high for 3 minutes.
  • Trim the ends of the lettuce and carefully peel off about 4-5 leaves.
  • Toast some shredded coconut in a separate pan.Keep aside.
  • Heat oil in a skillet.
  • Add the mustard seeds and let it crackle.
  • Add the scallions and jalapeƱos.
  • Add the curry powder and stir for a minute.
  • Add the steamed garbanzos and salt and cook for about 4-5 minutes until well mixed.
  • Serve the garbanzos in the letttuce cups.Garnish with toasted coconut.
  • Enjoy!